Thursday, October 15, 2009

Believe To Receive

It is natural for us to dream about what we want in our lives...happiness, a fulfilling career, love, great friends, a nice home, health and so on.

There is a difference between daydreaming and Positive Visualization. When we daydream, we are usually looking at a blurry movie in our mind, where we are in the third person in the future or the past. When we use Positive Visualization we are in the Present. We use our imagination, emotions and our senses; imagining the sounds, smells, touch and joyful feelings of how it would “feel” to have what we want.

We can all visualize, but we are not all aware of the power of visualization.

Using Visualization will actually move us from negative thinking to positive thinking. When we see ourselves happy and in positive situations we realize that we are happy and in positive situations, the more we visualize positive things the more positive your life will become. If we focus on the negative...well, it has the same affect. We notice all the negative things around us.

If we can’t do something, can’t be something, can’t have something, we project this all around ourselves. If we use Positive Visualization, for anything, say having a great and successful day at work...it will more than likely happen...sometimes it will take longer than others and it is up to you how often you practice Visualization, how much you put into it, to feel it, believe it.

This is nothing new, it has been used by sports coaches when training athletes, doctors when patients are healing, businesses when training employees and students when approaching exams. It has been studied, written about, and there are many techniques.

Avoid at all costs what you don’t want in your life! Avoid playing your greatest fears over and over in your mind. Focus on what you do want, what you do want to be doing, what you do want to enjoy. Feel the joy from the images.

Visualization techniques can be applied to many areas of your life. Visualizing a clear image and combining it with a strong positive emotional response will help you manifest your beautiful life.

suzy x

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